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TheCaliber Logs

I lift because... I used to only do cardio, but now I want to improve the health of my body and my overall physical structure.

Craig, Portland, Oregon Read Craig's log

I lift because... It helps me steer my fitness and diet choices in the right direction.
Read Jonathan's log
I lift because... It improves my endurance and helps me understand just how far I can really push my body.
Read Jamie's log
I lift because... It gives me energy and enables me to do things that I couldn't before.
Read Aseem's log
I lift because... It's backed by science to be effective for building muscle.
Read Jason's log
I lift because... It helps me lead a healthier lifestyle both physically and mentally.
Read Ryan's log
I lift because... The more improvement I see, the more I want to push myself.
Read Vincenzo's log
I lift because... It’s an outlet that allows me to challenge myself, while helping me build my self-esteem.
Read Iris's log
I lift because... It gets my endorphins flowing, makes me feel good and helps me focus on my work.
Read Victoria's log