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A picture of a Caliber online personal training client. A muscular male is wearing a grey vest performing a barbell back squat in a squat rack.

Elite Online Personal Trainers. Results Guaranteed.

Get 1-on-1 fitness coaching from a Caliber online personal trainer who will help you build muscle, lose fat, and get in the absolute best shape of your life.

Start Fitness Assessment

Begin your Caliber Journey What’s your primary fitness goal?

Tired of getting mediocre results in the gym?

If you’re like most people, you’ve been spinning your wheels in the gym, working out week after week without seeing any real progress.

No new muscle gained. No fat burned. No visible results.

You’ve tried “confusing your muscles” with different workout routines, eliminating bread and pasta from your diet, taking fat burners that make your heart race… but no matter what you do, nothing seems to work the way you need it to. Of course, you’re not alone. The sad truth is that even after months of consistently working out, most people have nothing to show for it.

But it doesn’t have to be this way…

Very fit, and healthy female online personal training client is sat on the gym locker room floor, checking in with her Caliber online personal trainer using her iPhone.
  • James

    Congrats Sarah, you just beat your personal best on the deadlift! 💪

  • Sarah

    Thanks!! Those last reps were tough haha but it felt really good.

  • James

    Keep it up! You can already see a huge difference from when you started.

Caliber online personal training gets real results - and fast

Getting coaching from elite online personal trainers 
is hands down the fastest way to radically transform 
your body and get the kind of fitness results you’ve always wanted.

As a member of Caliber, you’ll be paired with a 
certified online fitness coach who will design a custom workout and nutrition plan that’s built completely around your goals.

And all for a fraction of the price you’d pay for ordinary 
personal training.

Tell Us About Your Fitness Goals And We'll Match You To One Of Our Expert Trainers

As you get started with Caliber, you’ll be asked to complete a short consultation form so that we can match you to the right trainer. We’ll ask you about your fitness goals, workout experience, how much time you have to exercise, what equipment you have access to (at home or in the gym), dietary preferences, and more. We’ll use this information to match you to one of our Caliber trainers who is perfectly suited to help you reach your goals.

Get 1-on-1 Workout And Nutrition Coaching From Your Online Personal Trainer

Your online personal trainer will develop a fully customized workout and nutrition plan – based on your goals and preferences – that will show you exactly what to do to get results quickly. This means no more guesswork about which exercises to do or what kind of diet you should follow. Just stick to your plan and get results.

Stay On Track With Ongoing Motivation 
And Support

Your online personal trainer will check in with you regularly and make adjustments to your fitness plan to keep you on track to reaching your goals. Plus, you can reach out to your trainer anytime – 24/7! So whenever you have a question or need support, your trainer will be there to point you in the right direction.

Real stories from real people

Ready to look better, feel better, and perform at your very best?

Start Fitness Assessment

Everything You Need To Get Bigger,
Leaner, And Stronger

Whether you want to get lean and ripped, pack on muscle, or just lose that stubborn belly fat, your online personal trainer will show you exactly what to do to get the body you want.

A man wearing a red t-shirt and jogging bottoms performing a strength training movement called a weighted tricep dip in a strength training facility. The man has his hands on a weight bench, feet on the floor, and a weight plate resting on his thighs. There is an overlaid graphic on the image showing the man's target workout that has been set by his online personal trainer - outlining the recommended reps and sets from the exercise. On the overlay, you can see there is a technique video visible in the app that the client would use to check their form on the exercise.

Powerful Muscle-Building Workouts

Maximize your results with a custom workout plan designed just for you. Your trainer will show you 
exactly what to do to reach all of your fitness goals 
in record time.

  • Work out at home or in the gym

    Your trainer will design an effective workout for you based on whatever equipment you have access to.

  • Fits into your schedule

    No matter how much time you have available to work out, your online personal trainer will create a plan that fits your schedule.

  • Never get bored

    Your trainer will make regular changes to your workout plan so you’re never stuck doing the same boring routine over and over again.

A man in a grey t-shirt stood at his kitchen counter. The athletic male is holding a meal prep dish that contains a healthy balanced meal of proteins carbs and fats. On the work-top, there is a portion of almonds.

Fat-Scorching Nutrition Plans

Get leaner and stronger without sacrificing any of the foods you love. Your trainer will give you a comprehensive diet plan that’s both effective and easy to stick to.

  • Eat the foods you love

    Say goodbye to bland, boring diet food and learn how to lose fat and build muscle while eating all of your favorite foods.

  • Enjoy big, satisfying meals

    You don’t have to starve yourself to lose the weight. Your trainer will give you a diet that keeps you 
full and satisfied.

  • No restricted foods

    No foods are completely off limits, including 
alcohol. Learn how to satisfy your cravings while 
still getting results.

Female working out on a blue exercise mat at home. The lady is wearing a grey athleisure top and leggings. The lady is performing an exercise called a bent-over dumbbell row. Overlaid on the image is a conversation taken from her online personal training app between the lady and her female online personal trainer.
  • Candice

    I didn’t have time to hit the gym today, I had so much work to do at the office.

  • Erika

    That’s OK Candice, it happens! We’ll want to stay on track and keep up the momentum. Can you get a workout in tomorrow?

  • Candice

    Absolutely, planning to get it done first thing in the morning 😊

Unlimited Support From 
Your Trainer

Your trainer is always just a click or tap away! So whenever you have questions or need support, you can always rely on your trainer to help you stay on track.

  • Ongoing Motivation

    Stay focused and consistent with your workouts and diet with regular encouragement from your trainer.

  • Break through plateaus

    Whenever you get stuck, your trainer will be there to help you break through plateaus and continue making great progress.

  • Answers to your questions

    Have a question about exercise technique? Need help dialing in your diet? Just reach out to your trainer for help.

A close up of an athletic male, wearing a blue sports shirt, holding onto an olympic weight bar.

Proven training programs that 

actually get results

Up until now, there’s been a good reason you haven’t been able to get the results you’re looking 
for from your workouts and diets. And the reason is simple: information overload.

For decades, the fitness industry has overloaded you with 
conflicting information about building muscle and losing fat, leaving you dazed and confused in a sea of ineffective workouts, unrealistic diets, and sketchy supplements. How are you supposed to know which training programs and diets actually work – and which are 
just a waste of time?

This is exactly why so many people are struggling, because there’s too much information out there, and the majority of it is just flat out wrong. The good news is that there’s a shortcut.

When you sign up to work with a Caliber online personal trainer, you’ll be introduced to our signature training methodology, which we call The Caliber Method. This means that every workout and nutrition plan developed for you by your trainer is backed by both concrete science and real world results. You won’t find any fluff here.

Caliber workouts are based on a mastery of foundational strength training exercises, with a focus on continuous improvement week after week. Within just a few weeks of working with your Caliber coach, you’ll find yourself getting stronger, looking better, and feeling confident that the work you’re putting into your training plan is translating into real, visible results.

Ready to look better, feel better, and perform at your very best?

Start Fitness Assessment

Powerful Tools And Support To Help 

Keep You On Track

Get access to all the tools and support you need to perform at your very best – and stay there. Feel confident every step of the way as you track your progress to a new, better you.

  • Progress Tracking

    Track your progress and see how your body is improving over time in your online personal training portal.
  • Detailed Exercise Videos

    Watch clear, step-by- step instructional videos for every single exercise in your workout plan.
  • Mobile Training App

    Access your workout plan and message your trainer from anywhere with our mobile app.
  • Motivation And Accountability

    Stay on track with regular progress check-ins and motivation from your trainer pushing you to be your best.
  • Supplement Advice

    We’ll recommend proven supplements that can get you even faster results, while helping you avoid the scams.

No More Excuses. Get Started Today.

How long have you been telling yourself that you want to get back into shape? Well, here’s your chance. With our online personal training program, you’ll have a dedicated trainer working with you personally to reach all of your fitness goals:

  • 1-on-1 coaching from a certified online personal trainer
  • Personalized workout and nutrition plans built around 
your goals
  • Ongoing motivation and accountability from your trainer
  • Frequent progress reviews and adjustments to your 
fitness plan
  • Supplement recommendations and guidance
  • Mobile training app to message your trainer 24/7, 
record your workouts, and track your progress
A Caliber online personal trainer, training in a rustic gym setting. The male is performing an exercise called a deadlift. Holding onto an Olympic bar with several heavy weight plates loaded. Wearing a black t-shirt and red gym shorts.

Ready to look better, feel better, and perform at your very best?

Start Fitness Assessment

Frequently Asked Questions

  • What is Caliber?

    Caliber is an online personal training company with a primary focus on strength training.

    Caliber offers a no-nonsense, results-driven approach to working out. Caliber programming and nutrition advice has helped thousands of clients across the world not only transform their bodies, but also see how the benefits of getting stronger can have an impact on every area of their lives.

  • Do I need a gym to train with Caliber?

    You don’t need to be a member of a gym to work with a Caliber coach. Your online fitness coach will design a workout plan for you based on where you work out and what equipment you have access to – whether it’s at a gym or at home

  • Am I too old for online personal training?

    Not at all. Caliber online PTs are equipped to work with men and women of all ages. Some of our clients are well into their 70s and see regular improvements in strength and performance.

  • Is my online fitness coach a real person?

    Absolutely. At Caliber we strongly believe in the benefits of working with a real human coach.

    While there are many one-size-fits-all fitness apps out there, Caliber takes a different approach. When you sign up for Caliber training, you work 1-on-1 with an elite online fitness coach who will help you get the results you’re looking for.

    All of our trainers are properly certified and have – on average – over 11 years of training experience, so you can be sure you’re in good hands.

  • How will I communicate with my trainer?

    You can message your personal trainer whenever you like, 24 hours a day, via the Caliber mobile training app. Your trainer will be there to motivate you, offer advice, answer questions, and keep you on track.

  • How soon will my online personal trainer respond to my messages?

    As a rule, your trainer will always get back to you within 24 hours. However, the average response time is typically much faster than this, and your trainer will always try to get back to you as quickly as possible.

  • How often will my personal trainer check in with me?

    Your Caliber trainer will conduct a comprehensive progress overview once per week, which includes a detailed review of both your workout and nutrition plans.

    Your trainer will make routine adjustments to your training program based on your progress, as well as tell you what the important areas are to focus on for the following week.

    Of course, beyond these weekly comprehensive check-ins, your trainer is always available to answer your questions and support you in whatever way you need. Having frequent contact with your trainer is important for keeping you accountable to your fitness plan and make sure you get consistent results week after week.

  • Is Caliber only for people in the United States?

    Nope, our online fitness coaches work with clients from all over the world.

  • I travel frequently, is this a problem?

    No worries! Your Caliber fitness coach can create an additional workout plan that will work with the specific demands of your schedule while traveling. Your personal trainer will also be able to offer advice on maintaining your nutrition while you’re traveling to keep you right on track.

  • How customized is my online training program?

    Caliber online training programs are 100% customized to each member’s lifestyle and goals.

  • Do Caliber nutrition plans allow for specific dietary requirements and allergies?

    Of course! Whether you are gluten-free, keto, vegan, paleo, Whole30, FODMAP, or you have allergies or intolerances to specific food types; we will develop your plan to fit your individual needs.

  • How does an online fitness coach correct my exercise form?

    Having great form when training is essential – both for preventing injuries and for maximizing good progress.

    So in order to ensure your form is correct, your personal trainer will ask you to record videos periodically of yourself training and then upload to the Caliber mobile app for your coach to review and provide feedback.

  • How does my coach measure my progress?

    Our online fitness coaches measure your progress in a variety of different ways. These can include changes in your relative strength, scale weight, body fat percentage, and measurements.

    You can also add progress photos, kept private between you and your coach, to see all of the visual improvements you’re making!

  • How long will it take for me to start seeing results?

    Honestly, everybody is different. But we are confident that if you complete your workouts, stick to your nutrition plan, and engage with your personal trainer, then you will see great results quickly.

Begin your Caliber Journey Personalized 1-on-1 strength & nutrition coaching.

After a short consultation, you’ll be assigned a coach who will put together a personalized strength training plan to help you reach your goals using the Caliber Method.

Ready to get started?

Sign Up Now

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