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A picture of a Caliber online personal training client. A muscular male is wearing a grey vest performing a barbell back squat in a squat rack.

Discover Your Strongest Self.

Build muscle, get lean, and change your life with the most comprehensive strength training program you’ll ever try.

Get Started with Caliber

The Caliber Method is a unique approach to strength training that is rooted in science, measurable progess, and results.

No restrictive diets, no fad workouts, just science-based training that’s proven to deliver results.

Discover The Caliber Method

Achieve your goals with 1-on-1 highly personalized strength training

  • Start by answering
    a few simple questions

    Tell us about your lifestyle, workout and eating habits, and what you’re looking to achieve by using Caliber.

  • Your coach will create your personalized plan

    We’ll assemble a workout and nutrition plan built on the Caliber Method and designed with your specific goals in mind.

  • See measurable results
    through expert training

    Build your skills and get visible results with structured training and unlimited support from your coach.

  • James

    Hey Ryan, the form on your deadlift looks great. Let’s add 10 lbs this week and get your strength up to 180! 💪

  • Ryan

    Thanks man! Glad we added the belt, it definitely helped me with my lifts last week.

  • James

    For your squats today, keep your knees over your toes and your weight over the middle of your foot. Great work!

The Caliber Logs

Real stories from real people who lift

I lift because... It's backed by science to be effective for building muscle.

Read Jason's log

I lift because... It’s an outlet that allows me to challenge myself, while helping me build my self-esteem.

Read Iris's log

I lift because... The more improvement I see, the more I want to push myself.

Read Vincenzo's log

I lift because... It gets my endorphins flowing, makes me feel good and helps me focus on my work.

Read Victoria's log

Begin Your Caliber Journey Personalized 1-on-1 strength & nutrition coaching.

After a short consultation, you’ll be assigned a Caliber coach who will introduce you to the program, design your personalized plan, and start your training.

Ready to get started?

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