Frequently Asked Questions
Find answers to the most commonly asked questions about working with CALIBER.
What is Caliber Fitness?
Our proven, no-nonsense approach to working out and nutrition has helped 100s of people all over the world rapidly transform soft, flabby bodies into rock hard, muscular physiques.
How much does the training program cost?
Also, payment is always month to month, with no long-term commitments, so you can always cancel at any point in the future.
Do I need to be a member of a gym?
If you want to work out at a regular gym, we’ll design it that way. If you’d rather work out at home, we’ll put together a workout that can be done there instead.
Is this suitable for beginners?
After signing up and filling out your initial questionnaire, your trainer will use that information to put together a workout plan that is appropriate for you.
If you’re a beginner, we’re going to help you get started with a bang and see fast results. And if you’re an advanced lifter, we’ll help you get to the next level.
Am I too old for this program?
You are never too old to be the best version of yourself, and your trainer will work with you to make sure that this becomes a reality.
Do you work with women?
Do I need to live in the United States?
One of the great things about online personal training is that you can work with us no matter where you are located, and entirely on your time schedule.
What if I travel frequently?
Your trainer will be happy to put together alternative workouts for you to follow when traveling, so that you can stick to your routine and continue making steady progress.
How customized is this training program?
After you sign up, you’ll fill out a detailed consultation form about your fitness goals, level of experience, workout and diet preferences, physical limitations, and more. Your trainer will then use all of this information to put together a workout and nutrition plan that’s perfectly tailored for you.
How do I learn how to do each exercise?
You can view these instructions and videos any time directly in our mobile training app, or by logging in using your computer.
I have an injury. Is this still for me?
However, without knowing the exact nature of your injury, it would be impossible to say for sure. If you’re in doubt, we recommend starting a free trial below, and one of our trainers will help determine whether the program is a good fit for you.
How can I eat my favorite foods and lose fat?
That is why your nutrition plan will work in some of your favorite foods, without negatively impacting your results. Yes, it is possible to enjoy your favorite foods and still be in great shape. Let us show you how.
Is my trainer a real person?
In addition, all of our personal trainers are properly certified, with an average of 11 years experience, so you’ll be in very good hands.
How will I communicate with my trainer?
How quickly will my trainer get back to me?
However, you shouldn’t have to wait more than 24 hours for a response to a question, excluding weekends and holidays.
How often will my trainer check in with me?
Your trainer will regularly check in with you once per week, where they’ll do a detailed review of how everything went with your workouts and diet, give you specific recommendations for the week ahead, and make modifications to your plans where appropriate.
How will my trainer monitor my workouts?
This will let both you and your trainer see exactly what you did for each workout – and how you’re improving week by week.
How will my trainer correct my exercise form?
To make sure your form is perfect, you’ll periodically record videos of yourself doing all of your main exercises. You’ll then just send these along to your trainer to review your form and offer their feedback on what you should improve.
How will my trainer measure my progress?
– Your strength levels
– Your weight
– Your body fat percentage
– Your body measurements (waist, arms, etc)
In addition, you’ll be taking regular progress photos, kept private between you and your trainer, so you’ll be able to clearly see all of the visual improvements you’re making!
How long before I see results?
You’ll be happy to know that most of our members who follow our plans see consistent results month after month, and you should too!
How does the free trial work?
To start your 14 day free trial, just click the button at the bottom of this page and follow the instructions to begin.
What is your cancellation policy?
You can also cancel by emailing us at email@example.com and requesting to cancel your membership.
Once you cancel, you will not be charged again going forward, and will still have access to the Caliber Fitness app and support from your trainer until the end of your current payment period.
What payment methods do you accept?
Unfortunately, we do not accept cash orders or checks at this time.